WE ARE A community of curious SeekerS,
discovering how tO REMAIN AUTHENTIC, CONSCIOUS AND KINd, during any of life’s unpredictable moments,
BY CREATING A SPACE to share PERSONAL STORIES, INSIGHTS & EXPERIENCE.
For us, a mindful voyage is,
“any life journey that produces or enhances Presence, kindness & a curious state of being.”
we are navigated by 3 guiding principals.
USE A COMPASS - DROP AN ANCHOR - RIDE THE WAVES
use a compass
What direction are you going in?
Use frameworks & practices that support your personal direction. Provide yourself with a container for transformation and carry it with you wherever you go. Be sure to check in regularly to reacquaint yourself to your direction.
drop an anchor
What are the things, people & places that bring you back to center? What are the practices and people that help you rest, have fun & get grounded?
ride the waves
as the great mindfulness teacher, Jon Kabott-Zinn, once said ,” You can stop the waves, but you can learn how to surf.” Learning how to accept & change perspective is essential on your mindful voyage.