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our intention.

 WE ARE A community of curious SeekerS

discovering how tO REMAIN AUTHENTIC, CONSCIOUS AND KINd, during any of life’s unpredictable moments,

BY CREATING A SPACE to share PERSONAL STORIES, INSIGHTS & EXPERIENCE.

For us, a mindful voyage is,

“any life journey that produces or enhances Presence, kindness & a curious state of being.”   

we are navigated by 3 guiding principals.

USE A COMPASS - DROP AN ANCHOR - RIDE THE WAVES  

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use a compass

What direction are you going in?

Use frameworks & practices that support your personal direction. Provide yourself with a container for transformation and carry it with you wherever you go. Be sure to check in regularly to reacquaint yourself to your direction.

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drop an anchor

What are the things, people & places that bring you back to center? What are the practices and people that help you rest, have fun & get grounded?

 
 
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ride the waves

as the great mindfulness teacher, Jon Kabott-Zinn, once said ,” You can stop the waves, but you can learn how to surf.” Learning how to accept & change perspective is essential on your mindful voyage.